This following quote is from the October 2013 General Conference.  I love the phrase towards the end about how the Saviour seeks to “mend our souls and heal our hearts”.  It reminds me that above all else, our Saviour is a healer.

“Jesus Christ heals body, mind, and spirit, and His healing begins with faith….

“As we draw near to Him, we realize that mortality is meant to be difficult and that “opposition in all things” (2 Nephi 2:11) is not a flaw in the plan of salvation. Opposition, rather, is the indispensable element of mortality and strengthens our will and refines our choices. The vicissitudes of life help us fashion an eternal relationship with God—and engrave His image upon our countenance as we yield our hearts to Him (see Alma 5:19).

“This do in remembrance of me” (Luke 22:19) is what our Savior asked when He instituted what we call the sacrament. This ordinance with bread and water renews sacred covenants we have made with God and invites the power of the Atonement into our lives. We are healed by abandoning the habits and lifestyles that harden hearts and stiffen necks….

“As we repent and become converted to the Lord, we become whole, and our guilt is swept away….

“If you feel unclean, unloved, unhappy, unworthy, or unwhole, remember “all that is unfair about life can be made right through the Atonement of Jesus Christ.” Have faith and patience in the Savior’s timing and purposes for you. “Be not afraid, only believe” (Mark 5:36).

“Be assured the Savior still seeks to mend our souls and heal our hearts. He waits at the door and knocks….

“I know that He sent His Son to the world to be the atoning sacrifice for all mankind and that those who embrace His gospel and follow Him will be made whole and complete—“in his own time, and in his own way, and according to his own will” (D&C 88:68), by His tender mercies.”

Elder Timothy J Dyches