I don’t feel sad.
I don’t mean just at this moment – although I don’t feel sad at this moment. I don’t even mean in the last week or month. I simply don’t feel sad, well, ever.
The last time I remember feeling sad and crying was when I was 8 years old. I was living in Australia, and my big sister had just got married and left the country. I remember crying that night because Debbie had left me. My parents, brother and three other sisters were still around, but somehow my big sister leaving made me sad. That was 40 years ago.
I’ve had numerous events in my life since then that should have made me sad, of course. And when others learn of them they are often sad for me.
As I’ve spoken of before, I’ve suffered from pretty serious bouts of depression through the years too. But my depression isn’t sadness – it’s hollow (although discussion of that is for another day). I feel depression. I don’t feel sadness.
Now, you might be thinking that not being able to feel sad sounds great. No tears, no bursting of the chest, no… whatever you feel when you’re sad. But it isn’t. Because sadness is an important emotion that helps us process important events in our lives.